I don’t get sick often but when I do, it’s srs business. I felt it creeping up on me, so I started the motions for attack. I’ve got some rituals that I swear by, some freaky and some more conventional.
I consume an insane amount of vit C, especially if that pesky germ is doing its thang. After learning about Linus Pauling, I freaked out and haven’t eased off from taking it since. I eat those delicious chewy tablets mostly, but pineapple sure is a tasty mistress. I also find that yoga (which I’ve been trying to do more of) helps win the battle. Whether it’s placebo or not, I always feel a little better. That dog is supposed to illustrate downward dog, by the way.I stay warm. Real warm.